Work With Carli

You already know
something is off.
Let's figure out why.

You've pushed through the exhaustion. You've tried the diets, the supplements, the advice from well-meaning doctors who told you your labs look "normal." But you know your body — and something isn't right.

That's not a personal failure. It's a clarity gap. And that's exactly what we fix here — not with a one-size-fits-all plan, but with a deeply personalized approach that honors the full picture of who you are and what your body is asking for.

No more guessing. No more being dismissed.
Just answers — finally.

Feel like yourself again Finally get real answers Understand what your body is telling you Root cause healing, not symptom management Personalized to you — not a protocol Gut. Hormones. Energy. Clarity. Feel like yourself again Finally get real answers Understand what your body is telling you Root cause healing, not symptom management Personalized to you — not a protocol Gut. Hormones. Energy. Clarity.
Carli — Wellness by Carli
Meet Carli

I've been exactly
where you are. That's why this works.

I'm a functional nutritionist and root-cause health practitioner — but more than that, I'm someone who spent years searching for answers that the conventional medical system couldn't give me. I know what it's like to be told your labs are "normal" when you feel anything but.

My approach combines advanced functional testing, personalized nutrition, and the kind of deep listening that most practices don't have time for. I work with the whole picture — gut, hormones, lifestyle, history, and you as a person. Not a protocol.

Services in Detail
What we do together,
and what it means for you.
"You've been hearing about peptides everywhere. Let's find out if they're actually right for you — and which ones align with your body and your goals."
This is for you if

You're curious about peptide therapy, you've done your research, and you want expert guidance from someone who knows your full picture — not just a generic recommendation. You want to make an informed decision before moving forward.

What's included

A focused 45-minute 1:1 virtual session. Carli reviews your health history, current symptoms, and goals to assess whether peptide therapy is a good fit. You leave with clear, personalized recommendations and confidence about your next steps — including direct access to top quality sourcing.

✨ How you'll feel after

Clear, informed, and ready. No more second-guessing whether peptides are right for your body or which direction to go. Many clients naturally continue into the Gut Reset or Hormone Harmony after this session.

Book Your Session →
"Tired of elimination diets that lead nowhere? Let's stop guessing and start understanding what's actually happening in your gut."
This is for you if

You've been bloated, exhausted, and told your labs are "normal." You're done with trial-and-error. You want someone to look at the full picture with you and build a plan based on your actual body — not a template.

What's included

GI MAP comprehensive stool assessment (a $525 value, included — ordered, coordinated, and interpreted by Carli) + three sessions: results and protocol delivery, a 2–3 week follow-up, and a 6-week check-in to review your progress and map your next steps. Personalized protocol covering nutrition, targeted supplements, peptides if desired, and lifestyle.

✨ How you'll feel after

Like you finally have a name for it — and a plan that makes sense for your body. The 6-week check-in is where most clients experience their biggest shift: real results on paper, real change in how they feel, and a clear picture of what's possible next.

Book Your Gut Reset →
"Your body changed and nobody told you why. This is where you finally get to understand it — and feel at home in yourself again."
This is for you if

You're in your late 30s to early 50s and something has shifted — sleep, mood, energy, cycles, libido, the feeling that you've "lost yourself." You're done being dismissed. You want real answers.

What's included

DUTCH Complete hormone panel + three sessions: results review and protocol delivery, a 2–3 week follow-up, and a 6-week check-in to assess your progress and refine your protocol. Covers estrogen, progesterone, cortisol rhythm, androgens, and the nutritional gaps driving your symptoms. Optional GI MAP add-on available if gut-hormone connection is suspected.

✨ How you'll feel after

You'll understand your hormonal picture for the first time — not just a number on a lab, but what it means for your body, your energy, your sleep, and your life. The 6-week check-in ensures your protocol is working and opens the door to what deeper, longer-term support could do for you.

Book Hormone Harmony →
"For the woman who is done with surface-level answers and ready for the most comprehensive, personalized healing of her life."
This is for you if

You have complex, layered health concerns that no one has been able to fully address. Or you simply want the highest level of support available — the kind where someone is truly in it with you, not just checking boxes.

What's included

A full 6-month 1:1 partnership. All labs included: GI MAP, DUTCH hormone panel, micronutrient panel, total toxin panel (mold, heavy metals, environmental chemicals), and complete blood chemistry — over $3,000 in testing. Bi-weekly sessions, continuous messaging support Mon–Fri, and fully customized protocols that evolve as your body responds.

✨ How you'll feel after

Like the version of yourself you've been working toward your whole life. Gut, hormones, energy, body composition, and mindset — addressed at the root, together, over time. This is the transformation that lasts.

Learn More →
Our Philosophy
We address the root.
The rest follows naturally.

When your gut heals, your hormones rebalance. When inflammation calms, your energy returns. When your body is nourished at the cellular level, everything shifts — including how you feel in your own skin. We focus on the underneath. The results speak for themselves.

We say this
Feel at home in your body again
Optimize your body composition
Restore your metabolic health
Your clothes fit differently when inflammation goes down
Peptides can support body recomposition
Not this
Lose weight
Burn fat
Get skinny
Drop 10 lbs
Peptides for weight loss
Start Here
Not ready to commit yet?
Start for free.

Download the free Peptides Decoded guide and get a feel for Carli's approach — no email required. Or invest $47 in the Gut Health Guide for the full root-cause protocol breakdown.

💉
Free Download
Peptides Decoded

The top 6 peptides for women — what each one does, who is a good candidate, and what results to realistically expect. Everything you need to have an informed conversation about peptide therapy before booking a session.

Download Free →
🌿
$47 Digital Guide
Gut Health Guide + Protocols

5 signs your gut is running your hormones, energy, and skin — plus the root-cause protocols Carli uses with her clients to address each one. Includes a symptoms checklist, gut-healing food framework, and supplement recommendations.

coming soon! →
Still Not Sure Where to Start?
That's the most common place
to begin.

Send Carli a DM on Instagram or reach out through the contact page. She'll help you find the right fit — no pressure, no guessing.

Get in Touch → Learn About Realign →