Chances are that if you think you might have a blood sugar problem…you do. 50 % of adults living in the United States today have diabetes or prediabetes or some other type of health problem related to blood sugar imbalance or insulin resistance, such as PCOS or metabolic syndrome. I created this Protocol to share the tools and insight I use successfully with my clients.

Included:

Blood Sugar 101

Signs of Imbalance

Eating Tips to Balance Blood Sugar

Lifestyle Tips

Supplement Recommendations

Balanced Recipe